WE GUARANTEE THAT WE HAVE THE BEST PRICE AND QUALITY ON EBAY ! ⭐️⭐️⭐️⭐️⭐️ eBay Top Selling Product, All 5 Stars Reviews. ⭐️⭐️⭐️⭐️⭐️64 oz(4 LBS) USDA Organic Whole Golden Flax Seed,Raw, Non-GMOWe use Stand Up Resealable Ziplock Packaging Bag which is perfect to store the food. (High Quality Packing)FREE SHIPPING, FAST DELIVERY.30 DAYS MONEY BACK, NO RESTOCKING FEE!YOU WILL LOVE THEM!!Flaxseeds (also called linseeds) are a rich source of micronutrients, dietary fiber, manganese, vitamin B1, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3.Nutritional profile for flaxseedThere are two main types of flaxseed: golden flaxseed and brown flaxseed. Their nutritional profiles are very similar and both contain the same number of short-chain omega-3 fatty acids.The American Nutrition Association highlighted the importance of this "neglected food," stating that flaxseed is not only "an excellent source of two fatty acids that are essential for human health - linoleic acid and alpha-linolenic acid," but also, "an excellent source of fiber and a good source of minerals and vitamins."Flaxseed is very low in Cholesterol and Sodium.Nutritional value of flaxseed per 20 g (2 tbsp)Energy - 54.7 kcal (DV = 3%)Carbohydrates - 3.0 g (DV = 1%)Sugars - 0.2 gDietary fiber - 2.8 g (DV = 11%)Fat - 4.3 g (DV = 7%)Saturated fat - 0.4 g (DV = 2%)Monounsaturated fat - 0.8 gPolyunsaturated fat - 2.9 gProtein - 1.9 g (DV = 4%)Thiamine (vit B1) - 0.2mg (DV = 11%)Riboflavin 0.0mgNiacin (vit. B3) - 0.3mg (DV = 2%)Pantothenic acid (B5) - 0.1mg (DV = 1%)Vitamin B6 - 0.0 mgFolate - 8.9 mcg (DV = 2%)Vitamin C - 0.1 mg (DV = 0%)Calcium - 26.1mg (DV = 3%)Iron - 0.6mg (DV = 3%)Magnesium - 40.2 mg (DV = 10%)Phosphorus - 65.8mg (DV = 7%)Potassium - 83.3 mg (DV = 2%)Zinc - 0.4mg (DV = 3%)Source: USDA Nutrient DatabaseFlaxseeds are rich in:LignansLignans are one of the major classes of phytoestrogens. They are estrogen-like chemical compounds with antioxidant qualities, able to scavenge free radicals in the body. Flaxseed is considered to be one of the best sources of lignans (0.3 g per 100g). A study, published in the journal Critical Reviews in Clinical Laboratory Sciences.Flaxseeds (also called linseeds) are a rich source of micronutrients, dietary fiber, manganese, vitamin B1, and the essential fatty acid alpha-linolenic acid, also known as ALA or omega-3.FiberFlaxseed is rich in both soluble fiber (dissolves in water) and insoluble fiber (does not dissolve in water). soluble fiber dissolves with water and creates a gel-like substance that helps to lower blood cholesterol and glucose levels." Whereas insoluble fiber "absorbs water, which adds bulk to your digestive tract and helps to move things through quickly."Omega-3 fatty acidsThese are considered to be "good fats" that are beneficial for the heart. These essential acids are only obtainable by eating the right foods; the human body is not able to produce them.
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